Recent Articles

• 5 natural home remedies for constipation

  Everybody loves food! For some ardent food lovers or foodies, food is not just something that is a necessity for staying alive, they live to eat. Such people find comfort in food. However, there are two sides to the same coin. Your comfort food can create a lot of problems for you if you go overboard with it. Acidity, diarrhea, constipation, heartburn, etc. are some of the common ailments that hound you after a night of binge-eating.

  Acidity can be dealt with, but when it comes to bowel-related problems, people shy away from consulting the Doctor. Nobody wants to admit that they can’t relieve themselves in the morning because of what they ate last night. Your food is not always the culprit. Your regular use of painkillers, laxatives or gulping down a vitamin tablet can also be the cause of constipation. Usually people confuse their stomach for a constipation or maybe if you aren’t able to take your morning dump, you would come to the conclusion that you have constipation.

  You can diagnose that you’ve constipation when you detect any of these constipation symptoms, namely, a bad stomachache, inability to pass stools more than thrice a week, a poor appetite, feeling queasy, feeling nauseous and high irritability. Once you diagnosed yourself with constipation, here are some natural remedies for constipation relief.

  • Coffee- Contrary to popular beliefs, coffee helps in easing your constipation. The dark roast coffee is a popular home remedy for constipation relief as it stimulates the digestion, contains fiber and water which keeps the bowels movement intact. When you feel constipated, gulp down a cup or two of the freshly brewed dark roast coffee but not more than that. It might trigger loose motions and your bathroom visits will be extended

  • Olive oil- Olive oil is known for its lubricant qualities. A spoon of olive oil before your breakfast would serve its purpose. It would enable your digestive tract to function smoothly and thereby ease your constipation

  • Fibrous food- Fibrous food such as flax seeds, oats, lentils, etc are to be included in your diet. Honey and figs also contain high amount of fiber and consuming these would definitely get your digestive system functioning

  • Water- Water is what keeps your digestive tract healthy and keeps your muscles strong. If you drink the required amount of water, your bowel muscles can function properly and the motion would be smooth

  • Prune juices- Prunes have high fiber content and prune juices would facilitate the easy movement of stool. Also, prunes prevent the occurrence of hemorrhoids that can cause constipation.

  The next time you experience any of these constipation symptoms, try out these natural remedies that can surely give you relief from constipation.

• 5 best online gold dealers

  At the moment, precious metals have become an integral part of one’s investment portfolio. These can be extremely beneficial during inflation periods. In fact, numerous financial advisors recommend that at least 10% of such assets should be part of one’s total net worth. Among precious metals, gold, in particular, has been highly popular among investors. The good news is that now one doesn’t have to go on a hunting for the best options as gold coins or bars are easily accessible on online platforms. If you are planning to diversify your portfolio by investing in this precious metal, then continue reading to know about the best online gold dealers.

  APMEX (American Precious Metals Exchange)
  One of the biggest and best gold dealers online, APMEX not only facilitates the sale of precious metals but also allows the buyers to sell their gold, silver, platinum, and palladium. Likewise, they also sell collectible items such as rare coins and currency notes from around the world. They have a huge selection of gold with their live prices available on their website. Moreover, they dispatch gold within one business day when consumers use credit cards to make payments. To guide the clients to make the best investment decisions, APMEX also run financial planning services.

  Provident Metals
  This company started as a trade-show business and went on to develop into one of the largest online gold sellers due to the popular client demand. Provident Metals are recognized for their swift and responsive customer service. Currently, they are a member of numerous reputed organizations such as Professional Coin Grading Service, Paper Money Guaranty Corporation, and The Numismatic Guaranty Corporation. They have an extensive selection of gold coins, bars, and rounds. Apart from gold, they also sell copper, silver, platinum and palladium products. Likewise, they are involved in the sale of national and international coins, IRA bullion and wholesale bullion products.

  JM Bullion
  In a brief time, JM Bullion has impressed a significant number of clients with their high quality of service. They have local stores, however, their online presence is far more established. One can find a diverse collection of gold coins, bars, and collectibles listed on their website. Similarly, they also sell coins and bars made of silver, platinum, and copper. Furthermore, they have a great customer care support and they accept a variety of payment mediums including paper checks, bitcoin, wire transfers, and major credit and debit cards.

  BGASC (Buy Gold and Silver Coins)
  One of the best online gold dealers, BGASC is accredited by the Better Bureau Business with an A+ rating and consistently has had positive customer reviews. Apart from the national stock, they have a vast range of mints from other nations including Canada, Mexico, and China. Moreover, they only take one business day to ship the order and insure every product while it is in the transit. However, they only offer free shipping on products costing more than $5,000. BGASC also buys gold and silver items from its clients.

  GoldSilver, LLC
  This online gold dealer sells gold coins, bars and jewelry, however, one can also buy silver coins and bars. Besides precious metals, they also offer IRA services and secures safes. Moreover, GoldSilver educates its customers about investing in precious metals and other forms of assets at zero cost in the form of the latest news articles and audio-visual content. There’s a provision for clients for selling gold and silver on their website. The shipping, handling, and insurance expenses are free if the purchase is over $500. Otherwise, a flat fee of around $25 has to be paid.

  Apart from the above listed best online gold dealers, you can also check gold products offered by these popular companies such as Gainesville Coins, Scottsdale Silver, Monarch Precious Metals, Kitco, SD Bullion, Tex Metals, Penn Metals, Golden Eagle Coin, and Gold Mart.

  To shortlist the best online gold dealers, scrutinize their product selection, shipping time and charges, accreditation, overall consumer ratings, reputation, and physical office and contact details.

• What are the various options in security alarm systems

  Even a simple alarm system can protect your property by sounding off a warning to everyone in the neighborhood. But with so many advanced options available for both homes and businesses, there is no reason for you to not use them for better safety and protection. Depending on your needs and budget, you can select a suitable alarm system for you.
  Here are the various options in alarm systems.

  Specific threat protection
  Alarm systems are now available to protect from specific security threats. You can choose one or more depending on your home or business requirements.

  • Fire alarms – For small homes and shops, fire alarms may seem unnecessary. However, in certain situations, fire alarms can be hugely beneficial, for instance, when your shop is closed for business, or you are sleeping at home.
  • Burglar alarms – These types of security systems can protect against thieves and other intruders in your home or place of business by sounding off alerts.

  Use of technology
  Security systems now use advanced tech to offer better protection. You now have a wide variety of choices to pick from.

  • Unmonitored alarms – These are simple security alarm systems that make a warning sound when tripped. The loud ringing is enough to ward off intruders and also alert everyone in and around the house. This type of alarm is a cost-effective option as there are no monitoring charges.
  • Monitored alarms – When triggered, this type of alarm system alerts a monitoring center. These monitoring centers then inform the law enforcements about any possible break-ins. But with alert lines connected with the phone lines installed outside, it is easy to cut them and disable the alarm.
  • Wireless alarms – These are easy to install. But in the long run, with the use of batteries, it can add to your security system costs. These can be used with cameras or motion detection settings. Alarm systems with video surveillance are more popular these days, especially for commercial properties.
  • Electronic alarms – Most often used in homes, these alarms are useful to guard windows and doors. But often, these can malfunction due to interference from other electrical signals.